Abstinence Makes the Heart Grown Fonder. Thoughts on Logic vs. Emotion.
Have you ever wondered why addictive behaviors are so hard
to quit? Be it embarking on the latest
fad diet and cutting out everything but carrots, to stopping yourself from
calling your ex at 2AM on a Saturday night, why are these things so hard to
stick to? Why is it practically
impossible for your friends to pry your iPhone from your Vulcan Death Grip
while texting said ex at an ungodly time of night, because you simply MUST
communicate with them RIGHT THIS INSTANT or you might quite possibly spontaneously
combust? How many times have you sworn
off calling this person, only to find yourself speed dialing their number on
repeat, like a broken record? I’d like
an honest answer here because I’m pretty sure we’ve all been there at one point
or another. Highly reminiscent that
scene in Swingers when Jon Favreau calls
the girl he met at a bar around 50 times and leaves ridiculously awkward messages
on her voicemail.
How many times have you decided to give up chocolate in
hopes of one day being able to fit into your jeans from high school that you’ve
been saving for all these years, only to find yourself positively obsessing
about the stuff. If someone shares a box
of Girl Scout cookies at work, do you stare enviously at your colleagues who
are “allowed” to indulge in what has now become your focus, your obsession, the
bane of your very existence? Do you now
somehow believe that your life would be complete if only you were allowed to
taste the sugary, chocolaty, buttery goodness of ONE MORE Hershey Bar? Heck, you’d even settle for a single M&M
at this point! And go out into the freezing
rain in the middle of the night to get one.
Well, I have a theory on the subject. It all comes down to the simple reality that
we want what we can’t have. Bottom
line. The grass is always greener, the
wine really is sweeter, on the other
side of the hill. At least in our own
minds. Because really, would you be
obsessing about this ex or chocolate or <insert your favorite forbidden fruit>
here had you not decided that they were off-limits? You probably didn’t even eat chocolate all that much.
You probably didn’t even like
your ex. But the second they are now
officially persona non grata, how much more do you crave just one last phone
call? One last encounter? One more bite of chocolate mousse?
The irony of this scenario is that the only person denying
ourselves the right to consume chocolate, or speak to a particular person, is
ourselves. No one is breathing down our
neck telling us we are no longer allowed to eat carbs, only carrots, or a grave
consequence will ensue, such as lighting coming down to strike upon even
eyeballing a Ferro Roche. Nope, only our own guilty conscience will be the end
result. So, in the process of denying
ourselves what we have decided is no longer good or healthy for us, we essentially
place said object up on a pedestal, god-like, to be worshipped and relentlessly
craved.
However, as satisfying as that first bite into a Big Mac
after weeks of abstinence might be, isn’t it disappointing how the remainder
doesn’t taste nearly as amazingly wonderful, rapturous, and deliciously sinful,
as we had made it out to be in our own mind?
Isn’t it kind of a let-down when your next encounter with your ex simply
reminds you of the reasons you broke up in the first place? Because he doesn’t like Neil Diamond and you love him. Because he is offended by your use of cacti
in decorative arrangements and repulsed by the sight of them. Because you can’t agree on even the most
benign of issues and proceed to argue relentlessly over who is the better
actor, John Cusack or Jim Carey, until you make a scene in a quiet restaurant
and are subsequently politely asked to leave.
We romanticize about our fond memories of things and people
we’ve blacklisted, that we’ve generally banished from our lives for our own
good. Why? Because we only remember the good times, and simply
want what we can’t have. Our hindsight
is not, in fact, 20-20, but through rose colored glasses. But why not simply rejoice in the fact that
you are now free of this unhealthy food, bad relationship, bad habit? Easier said than done. We fully understand logically why we should
no longer do <insert poor habit here>.
It’s our emotional attachment to whatever it is we’re trying to quit
that gets in the way. And therein lies
the problem.
I’m not attempting to purport that I hold the solution to
this conundrum. But, I do tend to agree
with GI Joe that “knowing’s half the battle.” Will keep you posted on whether I
eventually solve the mystery, crack the code, figure out the other half. Until then, I for one, will shortly be embarking
on a frantic hunt through the streets of Manhattan for the largest burger I can
lay my hands on. And the richest piece
of flourless chocolate cake I can find. Followed
by a good old fashioned session of cyber stalking of <insert random ex of my
choosing> on Facebook, for good measure J.
On second thought, I’ll probably just stay in and watch a
rerun of Swingers and remind myself of
the fact that “You’re Money, Baby….You're Like a Big Bear, Man! You’re So Money!”
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